How to Use Fairlife Milk in Your Daily Meal Plan

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Discover the Fairlife Difference

FairlifeTransparency.com is your trusted source for all things Fairlife — from our premium ultra-filtered milk to our high-protein Core Power shakes. At Fairlife, we believe in producing milk that’s not only nutritious and delicious but also responsibly sourced and transparently processed. Every drop is designed to support better health, better taste, and a better future.

Fairlife Milk: Pure, Nutritious, Delicious

Fairlife Milk stands apart from traditional milk thanks to our patented cold-filtration process. This innovative method concentrates protein and calcium while reducing sugar and removing lactose. The result is milk that’s rich, creamy, and easier to digest — all without sacrificing taste. Whether you choose whole, 2%, or chocolate milk, you get more of what your body needs with every glass.

Core Power: High-Protein Recovery for Active Lifestyles

Core Power by Fairlife is the go-to recovery drink for fitness enthusiasts and athletes. Each bottle contains 26 to 42 grams of complete protein from real milk — no powders or blends. It’s perfect post-workout fuel that supports muscle recovery, hydration, and energy replenishment. Available in great-tasting flavors like Chocolate, Vanilla, and Strawberry Banana, Corepower is as enjoyable as it is effective.

Our Commitment to Transparency and Animal Welfare

We know consumers care about how their food is made, which is why transparency is at the heart of what we do. Fairlife partners only with farms that uphold the highest standards of animal care and environmental responsibility. Through rigorous third-party audits and continuous improvement, we’re proud to be part of a movement that values ethical sourcing and sustainability.

Taste the Future of Dairy

Whether you’re fueling your morning with a glass of Fairlife Milk or recovering after a workout with Core Power, you're choosing dairy that’s better for your body and better for the planet. Explore more at FairlifeTransparency.com, and join us in redefining what milk can be.

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